Video: Sleep away the flu
Nov. 9: A new study says a good night's sleep is as important for fighting the flu as washing your hands. WNBC'S Tom Llamas reports. (NBC News Channel) More »
MSNBC - Nov. 9, 2009
Nose spray boosts memory while you nap
Hamburg - A new nasal spray boosts short-term memory while you sleep, according to a team of German scientists at a sleep research lab. In a research report in The FASEB... More »
Earthtimes.org - Nov. 8, 2009
Sleeping just as important as washing hands to prevent flu
Posted: Featured Video   A good night's sleep is just as important as washing your hands Most Popular Stories More>> Most Watched Videos (NBC NEWS) -- Before you rise... More »
WGEM.com - Nov. 9, 2009
Forty winks really are crucial to kids' health, expert says
Inadequate sleep in children is considered an epidemic problem and a major health concern by some experts. Kids who aren’t getting enough sleep are more likely to be... More »
Vancouver Sun - Nov. 9, 2009
Seminars provide sleep apnea resource: Advanced Sleep Center
Advanced Sleep Center offers an opportunity for sleep apnea patients to greatly improve the quality of their sleep at the Good Night's Sleep Seminar held the second Thursday... More »
Individual.com - Nov. 8, 2009
Falling asleep for teens not always as easy as 1, 2, Zzzzzz
Nine hours of sleep every night is especially important to teenagers. By Jennifer Davis GateHouse News Service Print This | PEORIA, Ill. - You're young and surging with... More »
The Sun Times - Nov. 8, 2009
Good sleepers more likely to eat right
Getting enough sleep can help you make healthier food choices, researchers say. The new study included 542 male motor freight workers, who often work long hours and have... More »
Tehran Times - Nov. 8, 2009
Nose spray boosts memory while you nap
Hamburg - A new nasal spray boosts short-term memory while you sleep, according to a team of German scientists at a sleep research lab. In a research report in The FASEB... More »
Monsters and Critics - Nov. 8, 2009
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Sleep away the flu
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